It's not easy making the decision to see a therapist.
At the Redwood Practice we know that making your first appointment can be hard, but we promise that you will always find a safe space to share with us.
Whatever your reason to seek therapy, we will tailor the sessions to meet your unique needs.
We offer the following forms of therapy:
Individual - Adult
Individual - Child
In case you're interested, our core-modality is Process-Oriented Therapy.
Process-Oriented Therapy is a mode of therapy that follows your process wherever it leads. This means that no two sessions are ever the same and you have the opportunity to express yourself in a way that feels best to you, whether verbally or creatively.
Are you ready to take the first step?